What type of office chair is best for your back?

If you’re like most people, you probably spend a good chunk of your day sitting in an office chair. And if you’re not careful, that office chair can wreak havoc on your back.

There are a few things to look for when choosing an office chair that will help keep your back healthy:

– Look for a chair with good lumbar support. This is the lower part of your back, and it’s the area that takes the most strain when you’re sitting. A good office chair will have adjustable lumbar support so you can customize it to fit your own body.

– Make sure the seat is deep enough. You should be able to sit all the way back in the chair and have your knees at a 90-degree angle. If the seat is too shallow, your legs will be hanging off of it and that puts unnecessary strain on your back.

– The armrests should be adjustable. This way, you can customize them to fit your own body and make sure they’re in the right position for your shoulders.

– The chair should swivel and have casters. This way, you can easily move around your desk without having to stand up and strain your back.

Top 4 types of office chair that support your back

1. Ergonomic office chair

An ergonomic office chair is designed to reduce the risk of injury and improve posture by being adjustable to fit the user’s body. They usually have features such as adjustable lumbar support, armrests, and headrests. Ergonomic chairs are often more expensive than other types of chairs, but they can be worth the investment if you spend a lot of time sitting at a desk.

Example of good ergonomic office chairs:

  • Steelcase Leap Chair.
Steelcase Leap chair
Steelcase Leap chair

This Leap from Steelcase is a great option with its adjustable lumbar support, seat depth, and armrests. With dimension of 26.75″ W x 21.5″ D, it can accommodate people up to 300 lbs, very suitable for fat people

  • Herman Miller Embody Chair

Embody is a high-end product of Herman Miller with a starting price of $1,595. It is one of the most comfortable chairs you can buy with its unique design that supports your spine and encourages healthy blood flow.

For an IT guy or officers who really need to work for 8-12 hours everyday, this chair is a must have, but for students or regular office worker, it is too expensive.

2. Mesh office chair

Mesh office chairs are becoming more popular because they offer good ventilation and are comfortable to sit in for long periods of time. They usually have a plastic or metal frame with a mesh seat and backrest. Many mesh chairs also have adjustable features such as lumbar support and armrests.

Example of good mesh office chairs:

  • Ergohuman ME7ERG Ergonomic Chair with Headrest

This chair from Ergohuman has adjustable lumbar support, seat depth, armrests, and headrest. It is made with a breathable mesh material that will keep you cool and comfortable even during long hours of sitting.

The only downside of this chair is that it doesn’t recline, so if you like to lean back while working, this might not be the best option for you.

  • Aeron Chair by Herman Miller

This is one of the most popular mesh office chairs on the market. It has a starting price of $935 and features adjustable lumbar support, seat depth, and armrests.

Aeron chair
Aeron chair

The Aeron chair is a great option for people who want a breathable, comfortable chair that will support their back. However, like the Ergohuman ME7ERG, it doesn’t recline, so if that’s something you need in an office chair, you might want to look elsewhere.

3. Executive office chair

An executive office chair is a type of chair that is designed for use in an executive or manager’s office. They are usually made with high-quality materials such as leather and wood, and they often have features such as lumbar support, headrests, and adjustable armrests. Executive chairs can be expensive, but they offer a level of comfort and support that is ideal for people who spend a lot of time sitting at a desk.

Example of good executive office chairs:

  • Flash Furniture Mid-Back Black Leather Executive Swivel Chair with Nylon Arms

This chair from Flash Furniture has a starting price of $103.99 and features adjustable lumbar support, headrest, and armrests. It is made with black leather upholstery and has a stylish design that would look great in any executive office.

Cons of this chair, it is not suitable for heavy people because the weight limit is only 250 lbs and it might not last long for daily use of 8 hours or more.

Other example is

  • Alera Elusion Series Mesh Mid-Back Swivel/Tilt Chair

This chair from Alera has a starting price of $144.99 and features adjustable lumbar support, headrest, and armrests. It is made with black mesh upholstery that is designed to promote airflow and keep you cool and comfortable.

It also has a weight limit of 250 lbs, so it is not suitable for heavier people. However, it does have a higher weight capacity than the Flash Furniture chair, so it might be a better option if you are looking for a mesh executive chair.

4. Conference room chairs

Conference room chairs are designed for use in meeting rooms or conference rooms. They usually have features such as armrests and wheels that make them easy to move around. Conference room chairs can be made with a variety of materials, but they are often upholstered in leather or fabric.

Conference room chairs

Example of good conference room chairs:

  • Hon Volt Conference Chair

This chair from Hon has a starting price of $209 and features adjustable arms, headrest, and lumbar support. It is made with black leather upholstery and has a sleek design that would look great in any conference room.

However, this chair is that it doesn’t have wheels, so you will need to pick it up or carry it when you want to move it around.

  • Bretford Basics Multi-Purpose Stack Chair

This chair from Bretford has a starting price of $35.99 and features a steel frame, plastic seat, and fabric upholstery. It is designed to be lightweight and stackable, so it is easy to move and store.

This chair is a great option for conference rooms because it is affordable and easy to move and store. However, it is not as comfortable as some of the other chairs on this list, so if you are looking for a chair that you can sit in for long hours, you might want to look elsewhere.

Conclusion

There are a variety of office chairs on the market, and each one has its own set of features and benefits. When choosing an office chair, it is important to consider your needs and budget. If you need a comfortable chair that will support your back, the Ergohuman ME7ERG or the Aeron chair are great options. If you are looking for an executive office chair, the Flash Furniture Mid-Back Black Leather Executive Swivel Chair or the Alera Elusion Series Mesh Mid-Back Swivel/Tilt Chair are good choices. For conference rooms, the Hon Volt Conference Chair or the Bretford Basics Multi-Purpose Stack Chair are great options.

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