Bribri1205
Bribri1205
03-05-2018
Health
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Can a vegetarian diet be healthy , if so how ?
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MandiBurton
MandiBurton
03-05-2018
Yes vegetarian diets can be healthy as long as an individual doesn't consume too much processed foods, which are high in sugars, fats and sodium. Vegetarian diets can help reduce the risk of heart diseases, some cancers and diabetes.
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